I honestly had difficulty today trying to remember what day of the week it was. Taking a day off yesterday was a good idea. Woke up and spent much of the day a little stiff and sore in the joints. Regardless of that I got out and ran (you say jogging I say tomatoes) this afternoon for four miles, felt pretty good at the end. Then played nine holes of indoor golf with my partner.
Now I need to start focusing on what I am putting into my body. Had a few beers last night and right now I don't think it was such a good idea. Otherwise I have been working on cutting out the fried foods (making solid progress), easing off the bagels for breakfast when I am too lazy to eat a proper breakfast and watching those snacks especially at night.
Looks like we are dodging the snow storm that all week long we have been informed that it would be measurable. Now it is a two day event totalling 2 - 5 inches.
I am going to make it to Friday. Short but direct ... I got out the door and ran today!
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